At Kalming Minds, we believe recovery is possible with the right help. Our mission is simple
At Kalming Minds, we believe recovery is possible with the right help. Our mission is simple:
- Provide access to therapy for those struggling with PTSD.
- Remove barriers that make getting help slow, complicated, or retraumatising.
- Raise awareness to ensure no one feels alone, ashamed, or misunderstood.
With every session we fund, every therapist we connect, and every stigma we challenge, we move closer to a world where healing is within reach for all.
Discover Our Mission
How We Support You
We make accessing support as simple as possible. Our process:
By removing duplication and delays, we help people avoid retraumatisation and start their healing journey sooner.
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Assessment
Share your experience safely and securely
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Connection
We match you with a qualified trauma therapist
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Support
Begin your therapy journey with a personalised approach
How You Can Help
Every act of kindness makes a difference. You can support Kalming Minds by:
Donate
£25 funds a therapy session for someone in crisis.
Become a Monthly Donor
Ongoing support means sustainable healing for more people.
Corporate Partnerships
Join us to create workplace programmes that support staff mental health.
Volunteer
Share your time and skills to help us expand our reach.
Key Findings
Our research with young people highlights the urgent need for change:
23%
felt their problems weren’t “serious enough” to ask for help.
19%
said they felt excluded because their issues weren’t understood.
66%
reported experiencing stigma when seeking support.
Over 500 young people took part in this study, shining a light on why organisations like Kalming Minds are vital.
We are here for you
Whether you want to understand how you’re feeling, find ways to feel better, or support someone who's struggling, we’re here to help.
how we can help you
how you can help someone
how to spot the signs
"I have found that among its other benefits, giving liberates the soul of the giver."
